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A guide explaining how to overcome problem fears and anxieties of all kinds - from panic attacks and..
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If you suffer from depression you are far from alone. Depression is very common, affecting over 300 ..
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Step-by-step guides to self-improvement that introduce the methods of the highly regarded cognitive ..
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Hoarding is a condition where a person has a tendency to collect and save things excessively and has..
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A Books on Prescription TitleAll the help you need to conquer your sleep problems and start living l..
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Overcoming app now available via iTunes and the Google Play Store.'A thoroughly enjoyable read, and ..
The Overcoming Series offers step-by-step guides to self-improvement based on the methods of cogniti..
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A Books on Prescription TitlePractical, proven and effective solutions for relationship problemsEver..
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Overcoming Sex Addiction is an accessible self-help guide which uses the principles of cognitive beh..
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Everyone feels foolish, embarrassed, judged or criticised at times, but this becomes a problem when ..
Overcoming Social Anxiety and Shyness is a self-help manual for this common problem, which explains ..
Around 15% of children are thought to suffer from anxiety disorders, the most commonly identified em..
YOU ABSOLUTELY CAN STOP BINGE EATING , OVEREATING & EMOTIONAL EATING. Get ready, this book will chan..
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These checklists bring together the competency skills necessary to lead an independent life in the c..
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