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Raising a child with ADHD can be distressing and exhausting for the whole family. But given the appr..
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Developed by performance coach Gary Craig in the mid-1990s, EFT is a highly effective, simple-when-y..
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50 EASY EXERCISES FOR EVERYONE: This unique Stres..
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Sometimes everything sucks. This unique, illustrated guide will help you move past negative thoughts..
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Have you ever wondered why some people seem to exude confidence in a seemingly effortless way? Hav..
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How can we realize and actualize love, reason, and meaningful, productive work? Fromm here offers an..
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Sometimes it's hard, to be a Woman.That's not true if you use the strategies contained in The Art of..
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'Fascinating . . . I really love this . . . Three times in the last decade I've committed to doing T..
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There is good and increasing evidence that cultivating compassion for one's self and others can have..
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Personal growth is what 'The Definitive Values Book' is all about! There's nothing more empowering t..
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Anger is a natural human emotion, and everyone feels it at some point in their lives. But if you suf..
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First developed for treating borderline personality disorder, dialectical behavior therapy (DBT) has..
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The self-help industry perpetuates the myth that we are limited, damaged, inadequate selves who need..
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Change Your Self Worth, Improve Your Net Worth . Are you stressed out about your financial situatio..
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Paperback: 224 pages
Publisher: Unwin Health; New editio..
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