50 Steps to Freedom: A Personal Journey from Depression to Joy
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  • Product Code: 978-1542624541
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Description

Do you feel empty and seek real meaning and purpose? Are you still searching on your spiritual quest to gain inner peace? When you create the ability to let go of negative thoughts, and change your focus to one of gratitude and joy, inner peace will follow. This inspirational autobiography has tools, tips, mindfulness exercises, and insights that will help you create the life you want. Stephen openly shares his story from the dread of deep depression and anxiety, and a mental state that both surprised and terrified him, to the clarity of a life full of unlimited opportunities and potential. His story is one of an awakening and a deeper discovery. It is a story of love and an ever evolving spiritual journey that guides him along life's path, a path that is devoid of suffering and one full of joy and healing. A full and vibrant life awaits everyone that is prepared to break the shackles of depression and anxiety and self sabotaging thoughts. A wonderful life that brings you joy everyday. An exciting life that gives you a true meaning and purpose where you awake every morning feeling fully alive. Inner peace is your birthright, do whatever it takes to claim it. Do you feel empty and seek real meaning and purpose? Are you still searching on your spiritual quest to gain inner peace? When you create the ability to let go of negative thoughts, and change your focus to one of gratitude and joy, inner peace will follow. This inspirational autobiography has tools, tips, mindfulness exercises, and insights that will help you create the life you want. Stephen openly shares his story from the dread of deep depression and anxiety, and a mental state that both surprised and terrified him, to the clarity of a life full of unlimited opportunities and potential. His story is one of an awakening and a deeper discovery. It is a story of love and an ever evolving spiritual journey that guides him along life's path, a path that is devoid of suffering and one full of joy and healing. A full and vibrant life awaits everyone that is prepared to break the shackles of depression and anxiety and self sabotaging thoughts. A wonderful life that brings you joy everyday. An exciting life that gives you a true meaning and purpose where you awake every morning feeling fully alive. Inner peace is your birthright, do whatever it takes to claim it.

Product details

  • Paperback: 170 pages
  • Publisher: CreateSpace Independent Publishing Platform (18 Jan. 2017)
  • Language: English
  • ISBN-10: 1542624541
  • ISBN-13: 978-1542624541
  • Product Dimensions: 12.7 x 1.1 x 20.3 cm

About the Author

Stephen lives with his loving partner in his hometown of Sydney Australia. When he is not writing he fulfils his passion of teaching Meditation and Mindfulness to help others explore their inner journey to find the true potential and the truth of who they are. He is blessed with two children and two grandchildren.

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