Assert Yourself: A Self-help Assertiveness Programme for Men and Women
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  • Product Code: 978-0722515587
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Description

A practical handbook on assertiveness, which includes advice on improving self-esteem and motivation, coping with unfair criticism and exploitation, setting realistic personal goals, learning from mistakes, and standing up for oneself. Now reissued with a new cover. A practical handbook on assertiveness, which includes advice on improving self-esteem and motivation, coping with unfair criticism and exploitation, setting realistic personal goals, learning from mistakes, and standing up for oneself. Now reissued with a new cover.

Product details

  • Paperback: 96 pages
  • Publisher: Thorsons; New edition edition (26 Nov. 1987)
  • Language: English
  • ISBN-10: 0722515588
  • ISBN-13: 978-0722515587
  • Package Dimensions: 21.2 x 13.6 x 1.2 cm

Review

'The best book on the subject. An absolute must for anyone who needs more self-confidence'
Suzie Hayman

-- Dieser Text bezieht sich auf eine andere Ausgabe: .

From the Back Cover

"the best book on the subject."
SUZIE HAYMAN

Don't spend your life blaming yourself for being inadequate, shy or too easily led. Learn how to assert yourself. This classic book has already changed the lives of thousands of people.

• Improve your self-esteem and motivation
• Cope with unfair criticism and exploitation
• Communicate effectively with others
• Discover the essence of assertiveness
• Learn the art of being positive

-- Dieser Text bezieht sich auf eine andere Ausgabe: . See all Product description

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